TTS Bands Fight Or Flight Warmup!
The Fight or Flight Warmup is almost unfair. We have seen Athletes drop as much as 5 tenths on their 40 and 60 times simply from knowing the exact Sets, Reps, and Exercises to do (Included with Bands Today!) We have also seen a drastic increase in Vertical Jump Ability 4-6 inches before and after. (Proof from some of our Parents below!)
Simply follow the exact sets, reps, and exercises, in order, and you will unlock Power and Athleticism you never knew you had! Too many times, Parents/Athletes just think they are genetically a certain way, when all it really takes is proper activation of muscles and it will honestly look like an entirely new athlete!
This Is The Exact Sets, Reps, And Exercises Both YOU Or Your Children Can Do To Increase Speed, Agility, Vertical Jump And Become More Athletic! We Also Give You The Exact Method To Incorporate Your Or Your Child’s Sport In With Exercises For Game Like Situations.